Healthy Eyes Without Glasses and Health Without Drugs (1946)
Title: “Healthy Eyes Without Glasses and Health Without Drugs”
Author: DR. R. A. RICHARDSON
Publisher: Myra Deane Company, Kansas City, Missouri
Year of Publication: 1946
Pages: ~235
LOC Catalog Entry: http://lccn.loc.gov/33001223
Copyright Status: Public Domain in the United States and countries following the rule of the shorter term
EXCERPT:
“To the man, woman or child who is now suffering with poor vision, or ill health, I would bring improved vision and freedom from all illness. To those who are well and enjoy good vision, I would give protection against the dangers of illness and loss of sight. To all people, I would teach the natural methods of normalizing the body in order that it may function normally. With normal, natural function of the mental, physical, and spiritual phases of our existence, health, happiness, and prosperity is assured. This is my dedication.”
DR. R. A. RICHARDSON.
TABLE OF CONTENTS:
How to Test Your Eyes Before You Practice the Exercises 7
Improving Your Vision Without Glasses or Drugs 9
Important Things to Remember 27
The Importance of Sunlight 37
Use of Large and Small Charts in Exercising the Eyes 51
Diseases of the Eye 79
Doctors and Home Treatment 87
Your Health Foundation and Elimination 96
Foods for Different Conditions 110
Breathing Exercises 136
Physical Exercise and Relaxation 149
The Mind and Its Effect on the Body 162
Self-Analysis 171
Information Everybody Should Have 175
Index 235
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